Hola! Sorry I've been so hopeless at updating. Since my last post, I have made some progress! *pats back* Bought myself a pair of running/walking/training shoes. I got the Skechers Shape-Ups Liv. And it's ohsem. That spring-y sole makes walking and running a bit more comfortable. It does need some getting use to - that spring-y sole actually works your calf muscles. The first few days of wearing them, I felt some tightness on my bottom and calf, but now they are just so comfy. So, now that I've got my shoes, I ought to be working out more right? And I have! *beams* I've enrolled myself into a powerplate class! I go three times a week and ohmygod, I love it! One session is only for 30 minutes but because you're doing squats and lunges on the vibration plate, you'll be panting and sweating 10 minutes into it. *My stamina is na-da these days* Not to forget, you'll be swearing during the session. "Why do you do this to yourself?" "Kala