Since being on the 25 Weeks to A New You challenge, I have changed the way I eat. Previously, I have tried so many diets - no carbs, the fruits only fast, juice fast. All worked but none are sustainable. You know it didnt last since I'm still trying to loose weight now. -___- This time around, I want to do it right. I want to make it my lifestyle. Therefore, I have learned to eat clean most of the time but also allowing me to eat "sinfully" whenever I feel like it. The key is moderation. So far, I have been able to eat good. I prepare my meals now; breakfast and lunch are packed from home and I try to eat out less. Ironically, I suddenly do not crave for desserts, sweets and salty food much these days. I guess my sore muscles are a great reminder of the hard work that I had to put in just to burn 300 calories! To make this a lifestyle, I want to make it simple and easy for myself. I want the quickest and simplest meal to make but also packed in taste and nutrients...