Ahhhh, korang I'm so depressed!
See, I've enrolled myself in my company's version of Biggest Loser called '25 Weeks to a New YOU!'
And today was the weigh-in and my first training session.
Okay, I know I have gained so much weight since my wedding. But when I saw my body details just now, I.freaked.out.
First of all, my body is just filled with fat. My degree of obesity is 23%! Holy moly right? I'm obese!!
My weight is now 58kg! I have to say that this is probably the heaviest I've been. Ever.
I am 10.5kgs over my ideal weight of 47.5kg. Sigh.
Seeing my body fat analysis was a HUGE wake up call.
Move, eat well and live well. That's going to be my motto from now on.
It's not easy. I've been sedentary and putting all sorts of nonsense into my body for the past year. But I"m going to try. Very hard.
I'm going to document my weight loss journey here, to push myself to lose.that.fat. So, I'm going to be as real and honest as I can be. (I may regret this, but I'll do it all in the name of being fit and healthy!)
So, good luck me!